Exercise and sex drive

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Exercise affects your hormones — including 'happy hormones' such as  dopamine — and provides energy and helps you feel positive.

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In the back of any fitness enthusiast's mind is a series of attainable and  unattainable goals. Run 26.2 miles? Attainable. Squatting my way to Coco  Austin's ...

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Exercises to Stimulate Your Sex Drive

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Sex Drive: NW Method Mat Workout

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Exercise, can help towards a healthy sex drive, as it boosts blood flow and  also releases stress-reducing mood improving hormones called endorphins.

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YouTube Video. Boost Your Sex Drive

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Does Exercise Increase Your Sex Drive?

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